October 23-28 for Shockwaves NEW PRACTICE TIMES
22 Oct 2023 by Todd Hauser
ALL Practices 5:30-6:30
Also, Coach Stephanie wants to move Wednesday practice to Bradford Hill (Shagbark Park). Sunset keeps getting earlier and earlier, so please bring a headlamp, but we are going to try to stay in places with good lighting.
Monday: UW Parkside Cross Country Course.
Wednesday: Bradford Hill (Shagbark Park) We park at Bullen Middle School and then run down to Shagbark Park. It is ALWAYS chilly at Bradford Hill, so send a lot of layers with your runner.
Thursday: UW Parkside Cross Country Course – But I’m told we will probably be running in Petrifying Springs park where there is better lighting.
Saturday: Rockford Invitational I have until Wednesday night to get the roster in, so please let me know if your runner wants into this age group race.
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