Hi Everyone,

FIrst off, If you are running on Tuesday for either the Firecracker OR the Somers Parade Mile, Coach Stephanie expects that you take Monday OFF. no running, only hydrating and cleaning your room.

Somer’s Parade mile registration was extended to Monday morning at 10am-ish if you still want to run it.

Monday – UW Parkside Outdoor Track 5:30pm – 7pm

Tuesday – Coaches will be at Somer’s Parade Mile. Packet Pickup at the Fire Station opens at 12:15 but the road CLOSES at 12:30 so figure it out. Race starts at 1:25pm

Wednesday – UW Parkside XC Course – Will all the rain, maybe we need bug spray this time.

Thursday – UW Parkside Outdoor Track.

Here is hoping for better air this week,

Coach Todd